From Hormone Hell to Hormone Well Book

Why is it, even though you exercise and eat right, you just can’t get rid of your excess belly fat?

From Belly Fat to Belly Flat explains why -and reveals how you can have- a healthier body and a tight sexy stomach for the rest of your life.

C.W. Randolph, M.D., one of the nation’s leading physicians on hormone health, has developed a groundbreaking weight loss and weight management program with a three step plan proven to eliminate that bulge for life.

The foundation: a nutritional plan (30 day menu/recipes) designed to guard against or reverse estrogen dominance, a daily supplement regimen, and bioidentical hormone replacement therapy. As an added bonus, Dr. Randolph provides tips on how to not let stress sabotage your weight loss success. A personal hormone symptom journal and "diet" diary are also included to help you stay honest and on track.

From Belly Fat to Belly Flat shares client success stories revealing, how men and women on Dr. Randolph’s plan not only got thinner, they also developed more energy, a stronger libido and clearer thinking. His patients have used with great success. You CAN finally lose that Belly Fat!

A fresh take on natural weight loss.
Weight-loss research shows that the average person will add one to two pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. There is a very real link between estrogen dominance, weight gain and an increased risk of many health issues such as cancer, cardiac disease and loss of mental acuity. A natural shift in hormone production that begins at around 30 for women and around 40 for men, causes weight gain and sabotages the most steadfast attempts to shed it: placing the added weight around the abdomen, thighs and buttocks. This is discussed at length in the book.

The Belly Flat Plan(TM) is not only a means to restore and maintain your optimum weight; it is a program that will help you protect you against many chronic diseases and health concerns.

Why do most “diets” fail.
They are primarily about starving the body so they are a temporary solution. Once a person resume eating “normally” the pounds come right back on. Don't diet. You should eat when you are hungry. What you eat is the key. The Belly Flat plan(TM) is not a temporary solution, rather it is an eating plan for life. Start the plan and cook the menus for your families. I think you will find d everyone will feel and look better without ever feeling deprived or even knowing that they were on a new “diet.”

At the end of the day, your body and your health is your personal responsibility. Do your homework, find your truth, and commit to taking care of your health and your body. Then stick to it.

What others are saying...

"An easy read that gets straight to the point. Explains in terms everyone can understand hormone imbalance and gives simple, straightforward solutions to problems plaguing women of all ages. I am recommending it to all my patients and online community."
Erika Schwartz, M.D.

"From Belly Fat to Belly Flat" is a one stop shopping spree rolled into 244 pages of practical tips on reclaiming your shape. Dr. Randolph and Ms. James have taken a back-to-basics, customizable approach to recommending personal health options including a month's worth of hormone-balancing foods and recipes. Ideas on supplements, bio-identical hormones, holistic measures like stress reduction, and a list of resources a mile long round out this zesty toolkit. I was tickled to find this book and you will be too!"
Dr. Cathy Creger Rosenbaum
Holistic Clinical Pharmacist
Founder & CEO
Rx Integrative Solutions, Inc.

Important Notice:
While it is our intent to offer Dr. Randolph's product resources to all, we can only ship books to residents outside of the United States. We cannot ship our other products. Some exclusions may apply. If you live outside the United States, please call 1-866-628-6337 to discuss ordering options.

About the Authors